Days 10/11 of My Nutritional Cleanse: Deep Cleanse Days

DAY 10 AND 11



Hi again, it is me on my cleanse. So, these days were tough. This was my first time doing the two-day deep cleanse. No shakes, no delicious cooked dinner. I was on a strict snack and drink schedule to remove all those icky toxins in my body.

Here is a snapshot of what I followed to the tee: 


8:30 a.m. Ionix Supreme

9:30 a.m. Cleanse for Life


So the Cleanse for Life  is sort of like a concentrated juice that you mix with water. It has powerful antioxidants to nourish the body’s own detoxification systems. You have it multiple times throughout the day.

You mix 4 ounces of this drink with 8 ounces of water for the lovely detox drink. And, you can dilute it with more water if you like.

The taste is not half-bad. It reminds me of melted fruit roll-ups. It’s a one-dimensional mixed berry flavor. All the times I drank it, I just made it with cold water, but I think it could be super tasty as a hot tea.

10:30 a.m. Isa Snacks and Natural Accelerator

I took one Isa Snack and one Natural Accelerator.  

These mini wafers have a very similar texture to Tums. I have it in chocolate, but there are also other flavors such as French vanilla and mixed berry. The small bite makes a big impact on your appetite. Just one of these will satisfy your tummy in order to take the edge off.

The Natural Accelerator comes in pill form. It contains cayenne, green tea and cocoa, which are all natural ingredients that boost your metabolism to burn fat.

11:30 a.m. IsaDelight


This is where the good stuff comes in. And you thought I couldn’t have chocolate! IsaDelights are the perfect sweet treat to satisfy your cravings. I decided to get dark chocolate mint ones because then they would taste like thin mints! Infused with green tea extract, amino acids and antioxidants, this will leave you satisfied and guilt-free.

12:30 p.m. Cleanse for Life

1:30 p.m. IsaDelight

2:30 p.m. 2 Isa Snacks

3:30 p.m. Cleanse for Life

4:30 p.m. IsaDelight

5:30 p.m. 2 Isa Snacks

6:30 p.m. Cleanse for Life

7:30 p.m. IsaDelight

Bedtime 2 IsaFlush

These are also in pill form. I take two of these right before bed. They have cleansing herbs and minerals to help with digestive regularity and overall health.


I was nervous knowing I was not going to be eating much all day, but the first day was easier than I thought. I had a slight headache in the late morning to midafternoon, but it wore off after I chugged some water. I think the part that was keeping me sane was that I was on an hourly schedule. Every time I could feel my stomach about to growl, it was about time for the next IsaDelight or Isa Snack. It really is so weird that my body was able to go through a long day without freaking out without food. It’s really amazing how all the snacks and drinks really do curb your appetite. You’re definitely never full, and yes, you will be hangry, but it is doable.


The second day was way worse for me even though I was on the same schedule. I felt like the day would never end and spent my time staring at the clock, rather than going about my day. I definitely was not drinking enough water and spent my time watching Tasty videos. Yeah – that was a bad idea.

I survived, and even slightly thrived. Glad it’s over though. You can imagine how excited I was to eat on Friday.



  1. June 6, 2017 / 11:16 am

    This article was very informative, thank you for SHARING your knowledge

    • Leah de Leon
      June 7, 2017 / 9:35 pm

      Of course! Thanks so much for reading! 🙂

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